REBOOT YOUR LIFE  |  BRAIN RETRAINING PROGRAM

This is my passion and life’s work. I have been in the trenches, I’ve done the work, and I am holding the space for you so that you too can heal your life. You will have all the support, skills and tools you need to feel better faster.

 

I want to give you the key to unlock your very own healing tool kit.

 


Client Testimonial:

“So this was the shortest flare I’ve ever had. I’m already 90% better this morning. Usually it takes me at least 3 days to recover.“

What’s Included:

  •  Six months of education and support. Work at your own pace.
  • Access to guest speakers and special class opportunities.
  • Private Facebook group with coaching and support
  • 3-5  (depending on the program you choose) individual and personalized laser coaching sessions to help you target your retraining program
  • Some foundational pieces will be provided via Zoom Video.
  • Opportunities to participate in the group Q & A sessions.
  • You can also reach out in the private FB group or through email to receive support.

What To Expect:

  • Healing can happen quite swiftly, or it can take some time to shift your brain. Most of the time it’s a mixture.
  • There will be areas where you will need direction and clarity. Once you learn the tools, you will catch on quickly and make this your own.
  • You are probably doing a lot of things ‘right’ to feel better and overcome your symptoms, which is great. And you are also unconsciously thinking and doing things that are keeping you stuck and sabotaging your efforts. This is not your fault. 
  • Roughly 95 percent of what we think and do in our daily lives is unconscious. My specialty is helping you see what those hidden areas are so you can rock this process and get your mojo back.

What You Will Gain:

  • Create a vision for your healing that inspires you deeply.

  • Get 100% clear on what your goals are for your health and your life so you can create your future from a place of personal power and truth.

  • Learn how to release old limiting beliefs that are keeping you stuck.

  • Develop a positive relationship with yourself and others.

  • Gain confidence that you can live a healthy and happy life.

Why A Program?

Change Isn’t Easy On Your Own

      • When you start to make changes, your brain is going to react – even as you gently move it out of its static comfort zone.
      • Through this process we challenge assumptions and reactions – and that is not easy to navigate on your own.
      • Your brain is trying to keep you alive (and safe!) and its natural “mammalian neurochemistry” state is anxious/alert. You can bet that this process stirs up fears, thoughts and emotions as we teach your brain how to calm down.

A Program Keeps You Going When Your Brain Wants to Resist the Changes

      • This is how your brain operates : After a few weeks to a month of brain retraining, I will inevitably get an email or phone call from a client explaining “why this won’t work for me” and/or “why I need to find another diet or practitioner to solve my health crises.” Your brain will go into a bit of a panic and there is often a desire to find the magic answer outside of you.
      • You will get frustrated: I know how it is, I have been there….
      • If you make a critical choice at that point to keep going you will see your life improve dramatically.

Client Testimonial:

“I was worried that I would not have enough sessions with Michelle when we first started. But I feel amazing now and even my friends on social media have noticed a difference in me.“

A Program Provides Support and Guidance 

      • My job is to help you see the struggles and challenges as a good sign. I will be there to remind you that you can do this – even if  the road gets uncomfortable.
      • If you are committed to a program you are much more likely to stay through the bumps because of your investment. And this is an investment in your health and your future. If you flee – and you will want to – because it feels like your life depends on it, you will unfortunately find yourself back in the same comfortably chronically miserable place.

You want to find that slender thread of taking care of your health and wellness needs without over focus on your symptoms, or identification with a diagnosis, or an identity of being sick.

I will show you how to do that. I will support and guide you every step of the way.
You will be well-supported by me as your coach and you will receive the added benefit of group support from other amazing people who are evolving their brains and bodies – just like you.
LET'S TALK!

Client Testimonial:

“Michelle has been so patient with me and she gently brings up areas to work on and things I had not noticed I was doing.“

Client Testimonial:

“Ahhhh, your response made me relax and breathe, so I know there are many truths in it.

Thank you so much for the gift of your wisdom, Michelle. I deeply appreciate it.”

Client Testimonial:

“I feel like I have so many tools and a purpose now I can depend on.

I am so grateful for this peace of mind.“